Understanding PTSD on Veterans: How to Recognize Symptoms

Understanding PTSD in Veterans: How to Recognise Symptoms

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after exposure to a traumatic event. Veterans are at an increased risk of developing PTSD due to the nature of their service. The Rosemary Centre understands the profound impact PTSD can have on veterans’ lives, and we are dedicated to providing compassionate and evidence-based treatment and support for veterans and their loved ones.

The Prevalence of PTSD in Australian Veterans

Research from the Department of Veterans Affairs (DVA) Mental Health Prevalence Report reveals a concerning trend. The 12-month estimated rate of PTSD among currently serving members is 8%, a figure that rises to a staggering 17.7% among ex-serving members. These statistics underscore the critical need for awareness and early intervention for Australian veterans.

Common Symptoms of PTSD in Veterans

Symptoms of PTSD can vary from person to person, but some of the most common ones in veterans include:

  • Re-experiencing the trauma: This can take the form of flashbacks, nightmares, or intrusive thoughts about the traumatic event.
  • Avoidance: Veterans with PTSD may avoid people, places, or situations that remind them of the trauma.
  • Adverse changes in thinking and mood: These changes can include feeling isolated, guilty, or hopeless.
  • Increased arousal and reactivity: Veterans with PTSD may experience difficulty sleeping, irritability, or hypervigilance.

How to Recognise PTSD Symptoms in Veterans

Veterans and their loved ones need to be aware of the signs and symptoms of PTSD. This is not just to help with recovery but also for early intervention to avoid the worst-case scenario. Here are some things to look for:

  • Changes in sleep patterns, such as insomnia or nightmares.
  • Difficulty concentrating or making decisions.
  • Withdrawing from social activities or loved ones.
  • Increased anger or irritability.
  • Engaging in risky or self-destructive behaviours.

Treatment Options Available at The Rosemary Centre

The Rosemary Centre offers a range of evidence-based treatment options for veterans with PTSD. We provide compassionate care from an experienced team that will help create a personalised treatment plan for your needs. This might include:

  • Individual therapy: Our therapists use various approaches, such as cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing (EMDR), to help veterans cope with their symptoms and develop healthy coping mechanisms.
  • Group therapy: Group therapy can provide a safe space for veterans to connect with others who understand their experiences.
  • Medication: In some cases, medication may help manage symptoms of PTSD.

Find out more about our processes to see how The Rosemary Centre can help you or a veteran you know deal with PTSD. Also, check out our services for more information.

Supporting a Veteran with PTSD

If you are a family member or friend of a veteran with PTSD, here are some things you can do to support them:

  • Educate yourself about PTSD: The more you understand the condition, the better equipped you will be to offer support.
  • Listen without judgment: Let the veteran know you are there for them and that you care.
  • Be patient: Recovery from PTSD takes time.
  • Encourage them to seek professional help: Let them know that The Rosemary Centre is here for them, and we can help them navigate the path to recovery.

If you are a veteran experiencing symptoms of PTSD, or you are a loved one concerned about a veteran, please know that you are not alone. Please don’t hesitate to get in touch with The Rosemary Centre. We are here to provide the support and guidance you need on the path to recovery.

FAQs

What is PTSD, and how does it affect veterans?

PTSD can develop after a traumatic experience in the military. Veterans may have flashbacks and nightmares and avoid reminders of the event. It can also lead to feeling isolated, angry, or on edge.

What are the signs of PTSD in veterans?

Look for changes in sleep, difficulty concentrating, withdrawal from social activities, increased anger, or risky behaviour. These are signs veterans should look out for themselves. You should also look out for them if your loved one is a veteran to help get them the help they need as soon as possible.

How can I help a veteran with PTSD?

Educate yourself about PTSD, listen without judgment, be patient, and encourage them to seek professional help. If you’re not sure, reach out to us. The Rosemary Centre can help.

How can veterans with PTSD get help?

There is a range of services available for veterans to help them cope with the symptoms and impact of PTSD. The first step is to reach out to somewhere like The Rosemary Centre or the Department of Veterans Affairs to find someone who offers support close to you or telehealth support like we do.

How can family and friends support a veteran with PTSD?

Here are some ways to help:

  • Learn about PTSD so you can better understand their experience.
  • Listen without judgment and offer your support.
  • Be patient – recovery takes time.
  • Encourage them to seek professional help. The Rosemary Centre can be a resource for them. 

If you’d like to learn more about The Rosemary, visit our FAQs section or read more about us to see how we can support you.

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