Mental Health Struggles: Smoking and Its Impact on Australian Veterans

For many Australian veterans, the struggles of transitioning back to civilian life can feel overwhelming. Between physical injuries, PTSD, anxiety, and depression, veterans face a range of challenges that can significantly affect their well-being. One of the often overlooked issues is smoking, which can compound mental health problems. Smoking is not only a risk factor […]
How to Access DVA Services Through Your MyGov Account

Veterans in Australia can now easily manage their Department of Veterans’ Affairs (DVA) services through their MyGov account. MyGov provides a secure, convenient way to access important government services, including health, compensation, and welfare benefits. This guide will walk you through everything you need to know about using MyGov to access DVA services, including how […]
The 10 Most-Accepted Conditions for DVA Claims

Veterans face a unique set of challenges when transitioning from military service to civilian life, and securing the support they deserve through DVA claims is a critical step in that process. Understanding which conditions are most commonly accepted for claims can make all the difference. At The Rosemary Centre, we are committed to helping veterans […]
A Veteran-Friendly Diet: Key Tips for Improved Health and Well-Being

Transitioning from military service to civilian life can be a significant adjustment, especially when it comes to maintaining physical and mental health. One of the best ways to support overall well-being is through a balanced, veteran-friendly diet. This article will explore expert tips on how to create a diet plan that helps veterans improve their […]
Supporting Veterans: Overcoming Challenges in the Transition to Civilian Life

The transition from military service to civilian life can be one of the most challenging experiences for veterans. After years in a structured, purpose-driven environment, adapting to a new, often uncertain civilian life can leave veterans feeling disconnected. The unique struggles veterans face—whether it’s finding meaningful work, adjusting to a different social environment, or managing […]
Effective Tips for Veterans to Overcome Insomnia and Improve Sleep

For many veterans, getting a good night’s sleep can be a real challenge. Whether it’s the lingering effects of PTSD, the stress of adjusting to civilian life, or the physical toll of military service, insomnia is a common issue. Fortunately, there are ways to manage and even overcome sleep problems. In this article, we’ll explore […]
New Year Opportunities for Australian Veterans: 2025 Support Programs & Resources

As we enter 2025, it’s the perfect time for Australian veterans to explore the wide range of support programs and resources available to them. From updated DVA services to new community initiatives, there are many opportunities to help veterans thrive in the new year. At The Rosemary Centre, we’re committed to assisting veterans in accessing […]
Post-Holiday Mental Health Support for Australian Veterans

The holiday season can be a joyful time, but for many veterans, it also brings unique challenges that linger into the new year. The stress of family gatherings, financial pressures, or feelings of isolation can take a toll on mental health. Understanding the impact of these stressors and taking proactive steps to manage them can […]
Paying Tribute to Veterans This Australia Day: Stories of Service and Sacrifice

Australia Day is a time to celebrate our nation’s history, culture, and achievements. It’s also an opportunity to reflect on the sacrifices made by those who served to protect our freedom and way of life- individuals whose courage and commitment have shaped the fabric of Australia. This article explores the significance of Australia Day in […]
Tackling Veteran Suicide: Insights from the Royal Commission’s Final Report

The Royal Commission into Defence and Veteran Suicide has released its final report, shining a spotlight on the alarming rates of suicide among Australian veterans and Defence personnel. This comprehensive review reveals systemic issues and outlines critical reforms to address the root causes of mental health struggles within the veteran community. In this article, we […]